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When there’s no time for the morning jog

When you are young, your energy levels are higher and exercise is not a problem. As you get older, not only is exercise more difficult, the pressures of life makes finding time for it more difficult. Add to this the common problems of poor dietary habits and other lifestyle problems and maintaining the athletic fit figure of your youth becomes increasingly tough.

What if you could lie back and relax while your body gets the workout it needs to stay in shape and lose weight? What if you could get these results with no pain or stress? It’s not too good to be true. Electronic Muscle Stimulation (EMS) offers this to you. This is a safe non-invasive way to get the workout you need with no strain. It’s ideal for those who do not have the time to exercise or people who may have health issues that make the stress of hard physical exercise inadvisable.

During normal exercise the brain sends electronic impulses down the spinal cord to the various muscles of the body, telling them to contract and expand as needed. This cycle of expansion and contraction requires energy to be used and so calories are burned. It also causes the muscles to become stronger and firmer so that muscle tone improves. Of course, this requires physical movement and strain on the body. With EMS, an external electrode is placed over the muscles and the small impulses that the machine sends causes the muscles to contract and expand exactly the way it does during normal exercise. The burning of calories and improved muscle tone occurs without any effort on your part and you can lie back with a magazine while undergoing EMS treatment.

EMS is safe and completely painless. After an EMS session is over, you are free to go about all your normal activities. If you are looking for the advantages of exercise in terms of:

  • Cellulite reduction
  • Tightening of loose and wrinkled skin
  • Slimmer and firmer buttocks and legs
  • A toned abdomen
  • And body shaping and muscle toning

Without the associated stress, strain and pain, EMS is the solution for you.

As everyone who has tried to tone up a specific set of muscles knows, some parts of the body are much harder to condition than others. Imagine the strain of doing a hundred stomach crunches in an effort to tighten a flabby stomach. With EMS it happens automatically while you relax. When combined with a regular light workout schedule, EMS offers the fastest way to tone, tighten and define muscles to give your body a firm athletic look.

YoungYou’s Rejuvenation Center in Tarzana CA offers clients a range of weight loss, toning and rejuvenation treatments using the latest techniques and technologies in clean, private and peaceful surroundings. Click on http://www.youngyourejuvenation.com/services/body_shaping.php to learn more about EMS or on http://www.youngyourejuvenation.com/ to learn about the full range of treatments and weight loss products available. Call (818) 344-3344 for more information or to make an appointment.

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